Creating an Engaging Workforce Through Thoughtful Office Space

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Sheila referred to the workplace where she did medical billing as “the well.” It was on the ground floor of an office building. Workspaces were cramped despite the open floor plan, noise was plentiful, and due to reduced workspaces, there was a prevalence of comfort complaints. It was not uncommon to have several absences in one day and make others have to add to their workload.

Finally, an external evaluation was carried out and some changes were made to improve the general environment. The desks were replaced by comparable models that could be adjusted to the height. This helped reduce any of the head and neck injuries. The plant has also been updated. Barriers were added to increase privacy and reduce environmental noise, and furniture was added where supplies and documentation could be easily stored. Things were no longer in the way, but were kept in easy and convenient places. They also added more sustainable wood and chairs with hypoallergenic fabrics to help improve air quality and reduce pathogens. With these simple changes, Shelia’s office became a more comfortable place to do her daily work. Cases of illness declined and overall morale and productivity improved.

It is easy to assume that desks are not physically demanding positions and that the furniture used in the office is for a functional purpose only. After all, very little movement or endurance is required in a desk job. The truth, though, is that while they may seem innocuous, they can have a substantial, continuous effect on the body. If the positions our bodies take throughout the day are not carefully designed, it could mean more serious aches, pains, and problems in the future. That’s why it’s so important to prioritize workspaces when designing your business.

For this reason, when designing office space for our teams, it is vital to consider the comfort of our team and how this plays a more important role in job satisfaction and innovation in the workplace. A company is only as strong as its employees. When your health is compromised, nothing works to the fullest. In addition, you are missing out on an opportunity to increase innovation and resilience at work.

The positions in which we hold our body throughout the day really have an impact from the inside out. Whether the work is physically demanding or less obvious, such as sitting at a desk or driving a car, the effects of time build up. By thinking about the tools, furniture and environments we create, we do a better job and improve people’s health and happiness. It is always worthwhile to have a healthy and happy team.

Sit less

Sitting is considered the new smoking. We’ve all heard of the dangers of smoking. Like a cigarette it is an addictive product that can cause illness and death. It has been estimated that half of all smokers will die as a result of their addiction. But have you heard of the dangers of sitting?

Sitting for long periods of time is extremely bad for your health, but it is a habit that many people are trapped in because of the nature of our work and the design of our workplaces. Sitting for long periods of time can lead to heart disease, diabetes and cancer. It can cause back problems, carpal tunnel syndrome and other repetitive strain injuries that make the workday difficult, and even painful!

Fortunately, there are many ways to reduce the amount of work you do every day and improve your health at the same time!

It’s all a matter of posture. According to the American Chiropractic Association, sitting in good posture can help prevent back pain and other health problems. Good posture can improve your mood and energy levels. Proper posture can also affect breathing, mood, and energy levels.

Sedentary lifestyle costs you your back

As the saying goes, we spend a third of our lives working. Therefore, it is vital to ensure that our workdays are as enjoyable (and painless) as possible. Unfortunately, for many of us, sitting at a desk all day makes a number on our backs.

Back pain is cited by the National Institutes of Health as one of the leading causes of disability worldwide. There are several ways to combat this problem and make your work environment more enjoyable, such as:

  • Good posture: Practice sitting upright with your head up, shoulders back and feet on the floor (or footrests if you have them). If those around you can’t see your face from behind, it’s time to sit up straight!

  • Physical activity breaks: Get up and lie down all day. Also consider taking short breaks between tasks or during lunch; This is a great idea if you are chronically late for meetings, because it will give you a cushioning space so you don’t jog down the aisle at full speed just before each meeting starts!

  • A better chair than the current one (which may be causing chronic back pain): You can also try to replace it completely with an exercise ball; this helps to strengthen the core muscles and improve balance while providing excellent lumbar support!

We are designed to move

Humans are designed to move. In fact, humans have been in constant motion for most of our evolutionary history.

You are not just designed to move. You are designed to be active and mobile. For example, the human spine is designed to move in all directions; she wasn’t made to sit still in an office chair every day. When you do not move, it can cause all kinds of health problems. That’s why we need to keep moving as much as possible throughout the day.

Research shows that having a desk standing can help you lose weight, reduce back pain, relieve circulatory disorders, and increase your overall health and well-being. In the office environment, we spend most of our time sitting in front of computers. Most people forget the time they spend at their desk, because it seems second nature. The fact is, however, that for health reasons we should get up and move often all day long. Thus, while standing desks can be beneficial, they are not necessarily healthier than sitting if there is no movement.

Consider creating a happy, productive, and innovative environment. No more dungeons or “castings,” as she liked to call Sally. When was the last time your workspaces were evaluated?

Employees are looking for an environment designed to elevate them naturally, as well as the business. The workplace of the future is here, and it’s better than you could have ever imagined: a space designed to create a sense of well-being that leads to greater productivity, work product quality, innovation, and employee satisfaction. And it shouldn’t cost the land. In fact, many companies are proving that the investment is offset by futuristic spaces, aimed at employee satisfaction and product quality.

So yes, you can have it all! It only takes a little research to find the furniture and design that will bring it all together for your business. Study after study has shown that well-designed spaces lead to more innovative ideas and better productivity. This, of course, makes sense: there is a certain energy that is created when people are in a comfortable environment. So if your office feels a little outdated and with the massive “back to office” time we are in, you may want to consider some changes today.

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